Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. While your watch and phone are paired, your location can be sent to your contacts either manually or - during outdoor activities - automatically with built-in incident detection, if needed.īreeze through checkout lines with Garmin Pay contactless payment solution through participating providers.Īdd personality to your watch by downloading apps, widgets, watch faces and more.
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You can even respond to texts if you have an Android™ phone.Įasily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. It also helps gauge how hard you work during activities. The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day. Staying hydrated is important for your well-being. Relax reminders will even prompt you to do a short breathing activity. See if you’re having a calm, balanced or stressful day. You’ll be able to see period reminders, cycle details and symptoms logged for the day. Get cycle tracking information right on your wrist.
The Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle.
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Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data. The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. See your body’s energy levels throughout the day, so you can find the best times for activity and rest. You can even create custom workouts in the Garmin Connect app. With more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more - this watch can help you track all the ways you move. Choose from preloaded animated workouts, or download more from Garmin Connect online community. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. No more hunting down videos or trainers for workout demonstrations. The always-on, sunlight-readable Garmin Chroma Display™ technology makes it easy to see in any lighting.
Keep it on when you hit the water, since it is water-rated to 5 ATM.
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